Senior Home Cleaning Checklist

Senior Home Cleaning Checklist

By following this structured housekeeping checklist, seniors can maintain a clean, safe, and comfortable home environment while reducing fall risks and improving overall well-being.

Daily Cleaning Checklist

Kitchen

• Wipe down countertops, stovetop, and sink to remove spills and prevent bacteria buildup.
• Wash and put away dishes or load/unload the dishwasher.
• Take out trash and recycling to maintain a sanitary environment.
• Sweep or vacuum kitchen floors to remove crumbs and debris.
• Check for expired food and spills in the refrigerator.

Living Areas & Bedrooms

• Make the bed and tidy up pillows and blankets.
• Keep walkways free of clutter and tripping hazards.
• Wipe down frequently touched surfaces like remote controls, light switches, and doorknobs.
• Open windows (weather permitting) to circulate fresh air and reduce indoor pollutants.

Bathroom

• Wipe down sink and countertops to prevent water stains and bacteria growth.
• Sanitize toilet seat, handle, and surrounding area.
• Change hand towels and wipe down mirrors.

Weekly Cleaning Checklist

Kitchen

• Deep clean stovetop and microwave.
• Mop floors for a more thorough clean.
• Wipe down kitchen cabinets and appliance surfaces.

Living Areas & Bedrooms

• Dust furniture, shelves, and picture frames.
• Vacuum carpets and rugs; sweep and mop hardwood or tile floors.
• Change bed linens and launder pillowcases and blankets.
• Declutter magazines, newspapers, and unused items.

Bathroom

• Scrub and disinfect bathtub and shower.
• Clean mirrors and bathroom tiles.
• Replace bath towels with fresh ones.
• Empty and sanitize bathroom trash bins.

Seasonal Deep Cleaning Checklist

Kitchen

• Clean inside refrigerator and freezer, discarding expired or unused items.
• Wipe down and organize pantry shelves.
• Degrease oven and range hood filters.

Living Areas & Bedrooms

• Wash curtains and dust window blinds.
• Rotate and flip mattresses to maintain even wear.
• Deep clean carpets or schedule professional carpet cleaning.
• Check for tripping hazards like loose rugs and extension cords.

Bathroom

• Deep clean grout and reapply sealant if needed.
• Check plumbing for leaks and slow drains.
• Wash and disinfect shower curtains and bath mats.

General Home Maintenance

• Inspect smoke detectors and replace batteries if needed.
• Change air filters to improve indoor air quality.
• Declutter storage spaces like closets, attics, and basements.
• Clean and organize seasonal decorations and stored items.

Need Help? Find Trusted Professionals or explore our Directory.